Vitamin%20c

A six carbon compound related to glucose. It is found naturally in citrus fruits and many vegetables. Ascorbic acid is an essential nutrient in human diets, and necessary to maintain connective tissue and bone. Its biologically active form, vitamin C, functions as a reducing agent and coenzyme in several metabolic pathways. Vitamin C is considered an antioxidant.

299 PubMed studies analyzed · 32 RCTs · Evidence Score: 47.6

Research Domains

Vitamin%20c has been studied across 23 research domains including 🔬 Inflammation, 🧘 Stress & Anxiety, 🔬 Oncology, 🔥 Metabolic, 😴 Sleep. The primary research focus is 🔬 Inflammation with 95% of studies addressing this area.

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This evidence profile for Vitamin%20c is generated deterministically from 299 PubMed-indexed studies. All data is corpus-verified with Merkle proofs. BiohacksAI does not provide medical advice. Always consult a healthcare professional before starting any supplement regimen.